Walk A Long

Mind & Body Restoration`

"The most common way people give up their power is by thinking they don't have any."

- Alice Walker

Our Program

Here at Walk A Long, our focus towards therapy is aimed at restoring balance and healthy functioning for the mind, body, and spirit. Our approach utilizes a combination of Accelerated Resolution Therapy (ART) , Therapeutic Touch, Life Coaching, and Workshops for wellness and growth.
 

ART is an evidence-based psychotherapy using eye movements to help anyone not only suffering with PTSD, anxiety, depression, grief, or trauma, but also identifying and addressing behavior patterns or having difficulty overcoming obstacles.

Because emotions are able to cause a multilayered response within the body, 
Therapeutic Touch is incorporated to relieve the unseen responses impacting the body.

Our combination therapy is both rapid and comprehensive.
The program is designed to be completed in just 2-6* sessions. Typically, clients that are with us longer than the six sessions chose to continue with services in order to address additional issues. The amount of sessions needed vary based on the individual and their willingness to be open to make necessary life changes.


* 8+ sessions may be needed for Complex Trauma

Accelerated Resolution Therapy

Our purpose is to aid people on their healing journeys through our unique professional services. Allow us to serve as a catalyst in your efforts to become “unstuck” regarding any hurdles that may be preventing you from reaching your goals.


With over 40 years of experience combined between Chris, Renee, and LuAnn our specialties include, but are not limited to those listed below:
Trauma                           Stress Management   

Motivation                     Anxiety

PTSD                              Depression                   

Grief                               Regret         

Phobias                          Self Esteem                   

Loss                                Rape               

Sexual Abuse                 Couples Issues

Military                          Veterans

First Responders          Medical Field Fatigue

Caregiver Burnout       Family Dynamics                        Spitual Wellness           Soul Injury

Identity                          Performance Enhancement


Therapists

Walk A Long Therapies

Chris uses a combination of research-based treatment, insight, and guidance to retrain the brain and restore the mind/body connection. His overall goal is to partner with the client in order to access their personal strengths. This partnership helps give his clients the confidence to choose their own path, moving forward with healthy, positive change that is real and sustainable. Once this portion of the session is complete, the client will spend time with Renee. During her half of the session, she utilizes her social work skills, massage therapy experience, and various energy healing techniques which include: chakra balancing, chi clearing, tuning fork vibration therapy, and therapeutic touch massage. Renee is able to help reduce pain, release stuck energy, and provide insight and recommendations to foster positive change. LuAnn's life coaching services and workshops are invaluable and can be utilized in tandem with Chris and Renee's services, upon discharge, or independently.

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